Salmon With Creamy Herb Sauce Recipe

Name: Salmon With Creamy Herb Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Kitchen Nine

4.9

29 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Salmon With Creamy Herb Sauce Recipe

120 gram Butter
1 Clove Garlic, Crushed
20 gram Plain flour
350 milliliter Thickened cream
3 tablespoon Freshly squeezed lemon juice
2 tablespoon Finely chopped dill sprigs
2 tablespoon Finely chopped coriander leaves
pinch Pinch nutmeg
Salt, to season
20 milliliter Vegetable oil
180 gram 6 salmon fillets, skin
12 Asparagus spears, trimmed
flakes Sea Salt Flakes

Nutrition
value

172

calories per serving

7 g Fat15 g Protein16 g Carbs10 g FiberOther

Current Totals

7 g Fat
15 g Protein
16 g Carbs
10 g Fiber

MacroNutrients

Carbs
16 g
Protein
15 g
Fiber
10 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
177 mg
Iron
9 mg
Vitamin A
301 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
45 mg
Vitamin B9
522 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
266 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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