Fabulously Fast Stir-Fry Recipe

Name: Fabulously Fast Stir-fry Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By My Food and Family

Fabulously fast and simply delicious, this pork tenderloin stir-fry is destined to become a new family favorite.

4.6

12 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Fabulously Fast Stir-Fry Recipe

1 tablespoon Oil
1 pound Pork tenderloin, cut into thin strips
1 Clove Garlic, Minced
1 cup Water
2 cup Small broccoli florets
0.5 inch 3 carrots, cut diagonally into slices
1 Small onion, sliced
2 cup Instant white rice, uncooked

Nutrition
value

589

calories per serving

10 g Fat36 g Protein84 g Carbs5 g FiberOther

Current Totals

10 g Fat
36 g Protein
84 g Carbs
5 g Fiber

MacroNutrients

Carbs
84 g
Protein
36 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
62 mg
Iron
10 mg
Vitamin A
321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
6 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
457 mg
Selenium
44 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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