STEP 1.Drain 2 fifteen ounce cans of white beans into a sieve and rinse below cold running water, finely mince three cloves of garlic, finely dice 1/2 of associate degree onion and cut two on the far side sausages into 1-inch thick items
STEP 2.Heat an outsized sauce pan with a medium heat and pour during a generous tbsp of additional virgin vegetable oil, when two minutes add within the on the far side sausages and blend with the vegetable oil, when four minutes and every one the sausages have brunette up, take away from the pan and put aside
STEP 3.Using an equivalent pan with an equivalent heat add within the diced onions & minced garlics, combine with the vegetable oil, when three minutes and therefore the onions are semi transparent, add in one tsp of sweet smoke-dried paprika and quickly combine it all at once, then add the on the far side sausages back to the pan, the drained white beans and oceanson with sea salt & freshly cracked black pepper, gently combine along till everything is well combined
STEP 4.Add during a one 1/2 cups of cold water into the saucepan, a kiss of ocean salt and pinch in 1/2 tsp saffron threads, provides it a gently combine and place a lid on the pan, when eight minutes take away the lid and switch off the warmth, the water ought to have thickened up, supplying you with a fine looking broth and every one the flavors have developed along, transfer into shallow bowls and serve right away
Nutrition value
175
calories per serving
15 g Fat3 g Protein8 g Carbs9 g FiberOther
Current Totals
15 g Fat
3 g Protein
8 g Carbs
9 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
9 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
86 mg
Iron
4 mg
Vitamin A
631 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
6 mg
Phosphorus
48 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment