Ingredients For Exotic Fruit Platter And Yoghurt Coriander Sorbet Recipe
For fruit platter
250 gram Melon
250 gram mangoes
250 gram Bananas
25 gram Berries
250 gram Pineapple
250 gram Kiwi
Mint leaves
For sorbet
125 milliliter water
125 gram sweet 'n' low or sugar
375 gram plain yoghurt
155 gram Sour Cream
20 milliliter Lime Juice
coriander leaves, finely chopped
Nutrition value
262
calories per serving
7 g Fat5 g Protein45 g Carbs5 g FiberOther
Current Totals
7 g Fat
5 g Protein
45 g Carbs
5 g Fiber
MacroNutrients
Carbs
45 g
Protein
5 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
100 mg
Iron
2 mg
Vitamin A
338 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
84 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment