Ingredients For Everything-But-The-Kitchen-Sink Smoothies Recipe
0.5 cup Almond milk
3 cup Packed baby spinach
2 tablespoon Lemon juice
1 tablespoon Honey
1 Banana, chopped, frozen
0.5 cup Ice cubes
Nutrition value
385
calories per serving
24 g Fat13 g Protein27 g Carbs11 g FiberOther
Current Totals
24 g Fat
13 g Protein
27 g Carbs
11 g Fiber
MacroNutrients
Carbs
27 g
Protein
13 g
Fiber
11 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
358 mg
Iron
13 mg
Vitamin A
5894 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
349 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
346 mg
Manganese
4 mg
Phosphorus
307 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
