I love the flavor profile of everything bagels, so I re-created it with traditional breaded chicken fingers. Serve them with your favorite chicken finger dip. —Cynthia Gerken, Naples, Florida.
Ingredients For Everything Bagel Chicken Strips Recipe
1 Day old everything bagel, torn
0.5 cup Panko Bread Crumbs
0.5 cup Grated Parmesan Cheese
0.25 teaspoon Crushed Red Pepper Flakes
0.25 cup Butter, cubed
1 pound Chicken Tenderloins
0.5 teaspoon Salt
Nutrition value
375
calories per serving
18 g Fat31 g Protein21 g Carbs2 g FiberOther
Current Totals
18 g Fat
31 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
31 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
216 mg
Iron
3 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
384 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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