Everyday Chili Recipe

Recipe By Mantitlement

This chili recipe is kid friendly so its not too spicy You can spice it up for the adults with hot sauce or chili powder

4.6
27 Rating - Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook

ingredients serves

12
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Ingredients For Everyday Chili Recipe

Nutrition
value
364
calories per serving
18 g Fat27 g Protein23 g Carbs8 g FiberOther

Current Totals

  • 18 g Fat
  • 27 g Protein
  • 23 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    27 g
  • Fiber
    8 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    5 mg
  • Vitamin A
    230 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    139 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    353 mg
  • Selenium
    18 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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