Es Semangka Susu Recipe

Recipe By Asian Food Network

Es semangka susu, or iced watermelon milk is a refreshing drink that is perfect for quenching your thirst when the weather is hot. As the name suggests, this drink only requires basic ingredients such as watermelon, milk, basil seeds and syrup.

4.8
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25minstotal
10minsPrep
5minsCook

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Ingredients For Es Semangka Susu Recipe

Nutrition
value
354
calories per serving
17 g Fat10 g Protein41 g Carbs< 1 g FiberOther

Current Totals

  • 17 g Fat
  • 10 g Protein
  • 41 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    10 g
  • Fiber
    0 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    340 mg
  • Iron
    1 mg
  • Vitamin A
    126 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    254 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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