Ingredients For English Muffin Hors DOeuvres Recipe
1.25 cup Mayonnaise
1.5 cup Shredded Cheddar Cheese
6 Green Onions, Chopped
1 pinch Salt
1 pinch Garlic Salt
1 pinch Ground black pepper
Nutrition value
284
calories per serving
10 g Fat19 g Protein27 g Carbs3 g FiberOther
Current Totals
10 g Fat
19 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
19 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
553 mg
Iron
1 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
1 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
416 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment