Current Totals
21 g Fat
38 g Protein
152 g Carbs
23 g Fiber
MacroNutrients
Carbs
152 g
Protein
38 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
157 mg
Iron
9 mg
Vitamin A
17 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
327 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
268 mg
Manganese
4 mg
Phosphorus
573 mg
Selenium
35 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment