Endives With Cielito Lindo Dip Recipe

Recipe By QueRicaVida

Cielito lindo dip, also known as seven layer dip, is originally from puerto rico, but it has become very popular in the united states thanks to its special combination of latin american flavors. Its usually served with a side of chips, but for a lighter option, this time i would like to serve them with fresh endives. Endives are crunchy and they keep their shape so its easy to dunk them in the dip. This dip couldnt be easier to make. Just gather the ingredients and proceed to layer them.

4.4
25 Rating - Rate
Non Vegdiet
35minstotal
7minsPrep
Cook

ingredients serves

8
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Ingredients For Endives With Cielito Lindo Dip Recipe

Nutrition
value
178
calories per serving
9 g Fat15 g Protein10 g Carbs9 g FiberOther

Current Totals

  • 9 g Fat
  • 15 g Protein
  • 10 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    15 g
  • Fiber
    9 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    1 mg
  • Vitamin A
    940 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    374 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    198 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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