Current Totals
Fat
71g
Protein
43g
Carbs
70g
Fiber
25g
MacroNutrients
Carbs
70g
Protein
43g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
241mg
Iron
8mg
Vitamin A
491mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
204mcg
Vitamin B12
< 1mcg
Vitamin C
85mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
395mg
Manganese
4mg
Phosphorus
800mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment