Healthy and flavor-packed mexican zucchini boats are loaded with robustly-seasoned ground turkey, enchilada sauce, black beans, corn, and other veggies.
0.5 teaspoon Each:onion powder, garlic powder, dried oregano, salt and pepper
2 teaspoon Beef bouillon powder
1 can Fire roasted crushed tomatoes
1 can Mild Enchilada Sauce
0.75 cup Frozen Corn
0.75 cup Black Beans, Drained And Rinsed
2 tablespoon Chopped cilantro
1.5 cup Sharp Cheddar Cheese, Freshly Grated
Nutrition value
525
calories per serving
40 g Fat30 g Protein12 g Carbs8 g FiberOther
Current Totals
40 g Fat
30 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
30 g
Fiber
8 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
168 mg
Iron
5 mg
Vitamin A
683 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
4 mg
Copper
168 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
384 mg
Selenium
32 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment