Enchilada pasta bake is a delicious way to use up leftover taco meat and great for family dinner. noodles tossed with a creamy, cheesy, and slightly spicy sauce mixed with taco-seasoned ground beef, corn, and black beans.
1 pound Taco meat seasoned ground beef. we use this homemade taco seasoning
8 ounce 1 package cream cheese
0.25 cup Sour cream
10 ounce 1 can red enchilada sauce
15 ounce 1 can black beans, drained and rinsed
15 ounce 1 can whole kernel corn, drained
4 ounce 1 can diced green chiles
1 cup Shredded cheddar cheese
1 cup Shredded monterey jack cheese
0.5 teaspoon Cumin
0.5 teaspoon Chili powder
Nutrition value
530
calories per serving
23 g Fat24 g Protein55 g Carbs6 g FiberOther
Current Totals
23 g Fat
24 g Protein
55 g Carbs
6 g Fiber
MacroNutrients
Carbs
55 g
Protein
24 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
266 mg
Iron
3 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
360 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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