Ingredients For Emeril's Meatloaf with Oatmeal Recipe
1 teaspoon Vegetable oil
4 ounce Turkey bacon, chopped
0.5 Yellow onion, chopped
1 Small green bell pepper, chopped
Coarse salt and ground pepper
1 Garlic clove, minced
0.75 cup Rolled oats
1 cup Evaporated milk
1.5 pound Ground turkey or a blend of ground turkey thighs and breast
1.25 cup Chili sauce or ketchup
Nutrition value
286
calories per serving
14 g Fat29 g Protein11 g Carbs3 g FiberOther
Current Totals
14 g Fat
29 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
29 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
105 mg
Iron
3 mg
Vitamin A
235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
297 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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