Meatloaf with Quinoa Recipe
Recipe By Inhabited Kitchen
Make a gluten free meatloaf with quinoa and vegetables, for a moist and tender version of this classic, with a wonderful flavor.
4.5
15 Rating -
Rate
Non Vegdiet
1hr 40minstotal
40minsPrep
1hr Cook
1hr 40m.total
40m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Meatloaf with Quinoa Recipe
- 1/2 C quinoa, cooked in 2 c water
- 1/2 C finely grated or chopped vegetables carrots, cabbage, or other firm and flavorful vegetables
- 1/2 Onion, finely chopped
- As required Oil for pan
- 1/2 T salt
- 1/2 T thyme
- 1/4 T savoury
- 1/2-1.50 flakes T red pepper taste
- 0.63 pound Ground beef
- 0.63 pound Ground pork
- 2 Egg
Nutrition
value
value
1141
calories per serving
73 g Fat118 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat73g
- Protein118g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein118g
- Fiber5g
Fats
- Fat73g
Vitamins & Minerals
- Calcium202mg
- Iron17mg
- Vitamin A573mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B9160mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E4mg
- Copper2mcg
- Magnesium210mg
- Manganese< 1mg
- Phosphorus1152mg
- Selenium168mcg
- Zinc22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Inhabited Kitchen