Spicy Meatloaf With Collards Recipe
Recipe By EatingWell
Plenty of dark leafy greens deliver the moisture needed to balance lean ground pork and beef in this spicy meatloaf recipe. Serve any leftovers with extra ketchup as meatloaf sandwiches.
4.5
18 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Meatloaf With Collards Recipe
- 0.19 pound Collard Greens
- 1/4 tablespoon Extra virgin olive oil
- 0.13 cup Diced Onion
- 0.38 Cloves Garlic, Minced
- 0.13 teaspoon Kosher Salt, Divided
- 0.13-1/4 tablespoon Hot sauce, such as tabasco
- 0.13 tablespoon Worcestershire sauce
- 0.06 teaspoon Ground Cumin
- 0.06 teaspoon Smoked paprika
- 0.06 teaspoon Ground pepper
- 0.19 cup Coarse fresh breadcrumbs, preferably whole wheat
- 0.06 cup Reduced fat milk
- 0.13 pound 90% lean ground beef or bison
- 0.13 pound Lean Ground Pork
- 1/4 Large Eggs, Lightly Beaten
Nutrition
value
value
406
calories per serving
15 g Fat33 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein33g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein33g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium208mg
- Iron7mg
- Vitamin A232mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B121mcg
- Vitamin C41mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese2mg
- Phosphorus325mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell