Ingredients For Eggplant Salad With Cumin And Fresh Herbs Recipe
1 pound Two eggplants
3 tablespoon Extra virgin olive oil
1.5 pound Plum tomatoes, peeled and coarsely chopped
4 Garlic cloves chopped
Salt
0.25 cup Coarsely chopped flat leaf parsley
0.25 cup Coarsely Chopped Cilantro
3 tablespoon Fresh lemon juice
1 teaspoon Ground Cumin
1 teaspoon Sweet Paprika
pinch Pinch of cayenne pepper
Nutrition value
75
calories per serving
6 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
6 g Fat
1 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
1091 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
