Eggplant Salad With Cumin And Fresh Herbs Recipe

Recipe By Food & Wine

Learn how to make Eggplant Salad With Cumin And Fresh Herbs.

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1hr 30minstotal
1hr 30m.total
Eggplant Salad With Cumin And Fresh Herbs
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Ingredients for Eggplant Salad With Cumin And Fresh Herbs Recipe

  • 0.13 pound Two eggplants
  • 0.38 tablespoon Extra virgin olive oil
  • 0.19 pound Plum tomatoes, peeled and coarsely chopped
  • 1/2 Garlic cloves chopped
  • As required Salt
  • 0.03 cup Coarsely chopped flat leaf parsley
  • 0.03 cup Coarsely Chopped Cilantro
  • 0.38 tablespoon Fresh lemon juice
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Sweet Paprika
  • pinch Pinch of cayenne pepper
Nutrition
value
75
calories per serving
6 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    1mg
  • Vitamin A
    1091mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine