Eggplant With Peppers, Tomatoes And Herbs Recipe

Recipe By Cooking Nook

This is one of our easy eggplant recipes. The combination of eggplant, tomatoes and the magical herbs of italy is a combination that can't be beat.

4.8
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Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Eggplant With Peppers, Tomatoes And Herbs
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ingredients serve

Ingredients for Eggplant With Peppers, Tomatoes And Herbs Recipe

  • 1/4 Eggplant, medium, cubed
  • 1/4 Onion, medium, chopped
  • 1 tablespoon Olive oil
  • 1/4 Red pepper, chopped
  • 1/2 cup Stewed tomatoes, chopped
  • 0.13 teaspoon Basil, dried
  • 0.13 teaspoon Oregano, dried
  • 0.13 teaspoon Salt, or less if you prefer
  • 1/4 dash Pepper
Nutrition
value
149
calories per serving
14 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    960mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook