Ingredients For Eggplant And Prosciutto Wrapped Chicken With Roast Capsicum Sauce Recipe
3 Small red capsicums, halved, deseeded, quartered
400 gram 1 Can Diced Tomatoes
80 milliliter Olive oil
3 Garlic Cloves, Finely Chopped
125 milliliter Water
1 centimeter 1 medium eggplant, cut lengthways into thick slices
3 Single chicken breast fillets, halved horizontally
Nutrition value
134
calories per serving
14 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
604 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
1 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
