Ingredients For Egg And Sausage Breakfast Taquitos Recipe
7 ounce Box fully cooked sausage links
5 Large eggs
Salt and freshly ground black pepper
1.5 cup Shredded cheese, your favorite kind
1 cup Baby spinach leaves, chopped
10 White corn tortillas, or use 6 flour tortillas
Nutrition value
125
calories per serving
7 g Fat11 g Protein3 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
11 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
11 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
137 mg
Iron
1 mg
Vitamin A
395 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment