Egg Salad BLTa Sandwich Recipe

Recipe By Damn Delicious

Egg salad BLTa sandwich-the addition of bacon is a near-perfect balance of sweet, smoky, crusty, and saltiness in this sandwich

4.8
23 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

2
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Ingredients For Egg Salad BLTa Sandwich Recipe

Nutrition
value
494
calories per serving
19 g Fat20 g Protein42 g Carbs7 g FiberOther

Current Totals

  • 19 g Fat
  • 20 g Protein
  • 42 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    20 g
  • Fiber
    7 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    3 mg
  • Vitamin A
    2324 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    136 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    349 mg
  • Selenium
    46 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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