Egg Less Banana Walnut Choco Oats Whole Wheat Muffins Recipe
Recipe By Better Butter
This is a very healthy muffin also called as breakfast muffinsloads of vitamins and minerals from banana and walnuts and fiber from oats and whole wheat a power packed breakfast with a glass of milk to start a great day begins with these muffins.
Ingredients For Egg Less Banana Walnut Choco Oats Whole Wheat Muffins Recipe
1 tablespoon All purpose flour+ Coco powder 125 grams
2 Over ripe banana
28 gram Oil/butter
30 tablespoon Milk grams+6
100 gram Sugar
1 teaspoon Baking powder
0.5 teaspoon Baking soda
1 teaspoon Vanilla
2 tablespoon walnuts and oats each for sprinkling on top
can add choco chips to make it more chocolaty
Nutrition value
100
calories per serving
3 g Fat1 g Protein17 g Carbs1 g FiberOther
Current Totals
3 g Fat
1 g Protein
17 g Carbs
1 g Fiber
MacroNutrients
Carbs
17 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
