Pepperoni Pizza Recipe

Name: Pepperoni Pizza Recipe
Total time: 80 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

Pepperoni pizza gets a healthful makeover with whole-wheat pizza dough and a flavorful tomato sauce that, thanks to the addition of pumpkin puree, provides extra beta carotene and fiber. We've topped the pie with low-fat turkey pepperoni, but if you like, use your favorite sliced vegetables instead.

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1hr 20minstotal

ingredients serves

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Ingredients For Pepperoni Pizza Recipe

1 pound Prepared whole wheat pizza dough, , thawed if frozen
1 cup Canned unseasoned pumpkin puree
0.5 cup No Salt Added Tomato Sauce
0.5 teaspoon Garlic powder
1 cup Shredded Part Skim Mozzarella Cheese
0.5 cup Grated Parmesan Cheese

Nutrition
value

385

calories per serving

5 g Fat18 g Protein66 g Carbs3 g FiberOther

Current Totals

5 g Fat
18 g Protein
66 g Carbs
3 g Fiber

MacroNutrients

Carbs
66 g
Protein
18 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
246 mg
Iron
2 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
262 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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