Pepperoni Pizza Recipe

Name: Pepperoni Pizza Recipe
Total time: 80 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

Pepperoni pizza gets a healthful makeover with whole-wheat pizza dough and a flavorful tomato sauce that, thanks to the addition of pumpkin puree, provides extra beta carotene and fiber. We've topped the pie with low-fat turkey pepperoni, but if you like, use your favorite sliced vegetables instead.

4.5

17 Rating -

Rate

Vegdiet

1hr 20minstotal

1hr 20m.total

plan

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Ingredients for Pepperoni Pizza Recipe

0.17 pound Prepared whole wheat pizza dough, , thawed if frozen
0.17 cup Canned unseasoned pumpkin puree
0.08 cup No Salt Added Tomato Sauce
0.08 teaspoon Garlic powder
0.17 cup Shredded Part Skim Mozzarella Cheese
0.08 cup Grated Parmesan Cheese

Nutrition
value

385

calories per serving

5 g Fat18 g Protein66 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
18g
Carbs
66g
Fiber
3g

MacroNutrients

Carbs
66g
Protein
18g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
246mg
Iron
2mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell