Current Totals
51 g Fat
62 g Protein
187 g Carbs
74 g Fiber
MacroNutrients
Carbs
187 g
Protein
62 g
Fiber
74 g
Fats
Vitamins & Minerals
Calcium
759 mg
Iron
27 mg
Vitamin A
4765 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
764 mcg
Vitamin B12
0 mcg
Vitamin C
175 mg
Vitamin E
16 mg
Copper
3 mcg
Magnesium
613 mg
Manganese
8 mg
Phosphorus
1118 mg
Selenium
66 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment