1.5 pound Boneless chicken breasts or chicken tenders
1 teaspoon Garlic powder
16 ounce Jar of salsa verde
0.5 cup Monterey jack cheese
0.25 cup Fresh cilantro
Black beans
Corn
Avocado
Nutrition value
233
calories per serving
16 g Fat21 g Protein< 1 g Carbs1 g FiberOther
Current Totals
16 g Fat
21 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
21 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
238 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
219 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
