Easy rosemary orange grilled chicken is a simple, healthy, and flavorful solution for weeknight dinners. You're only 8 ingredients away from having dinner on the table (gluten-free, nut-free, dairy-free).
Ingredients For Rosemary Orange Grilled Chicken Recipe
2 Boneless, skinless chicken breasts
0.5 cup 100% orange juice
1 tablespoon Low sodium soy sauce
1 tablespoon Dijon mustard
1 tablespoon Avocado or olive oil
2 Cloves garlic, minced
2 tablespoon Fresh rosemary, chopped
0.25 teaspoon Freshly cracked black pepper
Nutrition value
146
calories per serving
9 g Fat1 g Protein16 g Carbs7 g FiberOther
Current Totals
9 g Fat
1 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
1 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
217 mg
Iron
5 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
2 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment