Mexican Black Beans Recipe

Name: Mexican Black Beans Recipe
Total time: 35 min
Yield: 8
Cuisine: Mexican

Recipe By Life Made Simple Bakes

Delicious and easy restaurant style black beans. these beans are loaded with flavor and are perfect alongside any mexican entree

3.9

22 Rating - Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Mexican Black Beans Recipe

1 tablespoon Olive oil
0.25 cup Red onion finely diced
4 Cloves garlic minced
1 can Diced green chiles mild, medium or hot
0.75 cup Low sodium chicken broth
2 can Low sodium black beans
0.5 teaspoon Kosher sea salt or 1/4 tsp. if the black beans are not low sodium
0.5 teaspoon Chili powder
0.5 teaspoon Coriander
0.5 teaspoon Cumin
0.25 teaspoon Paprika
0.25 teaspoon Oregano
pinch Pinch cayenne pepper
2 tablespoon Fresh cilantro chopped
2 tablespoon Crumbled queso fresco optional

Nutrition
value

calories per serving

2 g Fat3 g Protein< 1 g Carbs1 g FiberOther

Current Totals

2 g Fat
3 g Protein
< 1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
3 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
22 mg
Iron
1 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
1 mg
Phosphorus
25 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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