This easy pork chop sheet pan dinner is the perfect weeknight meal idea for busy families-just a few simple ingredients and you've got a wholesome meal in one pan
1 inch 4 6 medium potatoes, chopped into small chunks
1 cup Frozen baby carrots
1 cup Frozen green beans
2 tablespoon Olive oil
2 teaspoon Lemon juice
1 teaspoon Garlic powder
2 teaspoon Dried parsley
Salt and pepper
Fresh parsley for garnish
Nutrition value
162
calories per serving
15 g Fat1 g Protein7 g Carbs3 g FiberOther
Current Totals
15 g Fat
1 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
1157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
