1 pound Dried pasta like fusilli, penne, rotini or farfalle
1 cup Sliced bell pepper
1 cup Thinly sliced zucchini
1 cup Halved Cherry Tomatoes
0.33000000000000007 cup Thinly sliced scallions
0.25 cup Sliced pepperoncini or banana peppers, optional
1 cup Halved mixed olives
1 cup Grated parmesan cheese or hard cheese
1 cup Fresh mozzarella balls, chopped
0.33000000000000007 cup Fresh parsley or basil, optional
0.33000000000000007 cup Red wine vinegar, white wine vinegar or champagne vinegar
0.5 teaspoon Fine sea salt, plus more to taste
0.5 teaspoon Fresh Ground Black Pepper
0.5 teaspoon Dried oregano
2 tablespoon Juice from pepperoncini jar, optional
Nutrition value
272
calories per serving
16 g Fat9 g Protein40 g Carbs2 g FiberOther
Current Totals
16 g Fat
9 g Protein
40 g Carbs
2 g Fiber
MacroNutrients
Carbs
40 g
Protein
9 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
103 mg
Iron
1 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
150 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment