Mushroom Rice Recipe

Recipe By Kannamma Cooks

This easy beginners mushroom rice is a quick recipe that can be put together in under 30 minutes. The ingredients are very simple and makes for a delicious lunch box or a quick dinner.

4.7
30 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

3
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Ingredients For Mushroom Rice Recipe

Nutrition
value
431
calories per serving
2 g Fat11 g Protein90 g Carbs14 g FiberOther

Current Totals

  • 2 g Fat
  • 11 g Protein
  • 90 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    11 g
  • Fiber
    14 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    4 mg
  • Vitamin A
    1253 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    9 mg
  • Phosphorus
    146 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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