Current Totals
57 g Fat
83 g Protein
334 g Carbs
87 g Fiber
MacroNutrients
Carbs
334 g
Protein
83 g
Fiber
87 g
Fats
Vitamins & Minerals
Calcium
1503 mg
Iron
24 mg
Vitamin A
1394 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
424 mg
Manganese
27 mg
Phosphorus
977 mg
Selenium
81 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment