1.5 pound Bone in skin on chicken thighs or boneless skinless chicken breasts
3 sprig Fresh rosemary
Nutrition value
318
calories per serving
22 g Fat23 g Protein7 g Carbs< 1 g FiberOther
Current Totals
22 g Fat
23 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
23 g
Fiber
1 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
127 mg
Iron
6 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
281 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment