Build your own homemade fruit granola with healthy ingredients you like It's incredibly simple, easy, flexible and fun. Make a big batch, so you could have it for breakfast or snack throughout the week.
1.5 cup Raw nuts and or seeds pumpkin seeds, 1/2 cup pecans, 1/2 cup sliced almonds. if already roasted, add in after the granola is cool
1 teaspoon Kosher/sea salt
0.5 cup Coconut oil
0.5 cup Maple syrup
1 cup Dried and freeze dried fruits
Nutrition value
559
calories per serving
27 g Fat16 g Protein65 g Carbs8 g FiberOther
Current Totals
27 g Fat
16 g Protein
65 g Carbs
8 g Fiber
MacroNutrients
Carbs
65 g
Protein
16 g
Fiber
8 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
76 mg
Iron
4 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
348 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
