Baked Halibut Recipe

Recipe By The Spruce Eats

Halibut is a sweet-tasting fish that is high in protein, b vitamins and omega-3 fatty acids. The potato chip-crust makes this baked halibut recipe especially appealing to kids. Green beans with browned butter and butternut squash fries make nice accompaniments for this halibut recipe.

4.8
23 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

4
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Ingredients For Baked Halibut Recipe

Nutrition
value
140
calories per serving
1 g Fat21 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 21 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    21 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    1 mg
  • Vitamin A
    2026 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    293 mg
  • Selenium
    53 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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