Ground Beef Shepherds Pie Recipe

Name: Ground Beef Shepherds Pie Recipe
Total time: 40 min
Yield: 8
Cuisine: American

Recipe By Six Sisters Stuff

To me, shepherd's pie is the ultimate comfort food meat and potatoes, topped in melted cheese. it just doesn't get any better than that.

4.4

12 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Ground Beef Shepherds Pie Recipe

1 pound Lean ground beef
0.5 Onion chopped
2 teaspoon Minced garlic
3 tablespoon Whole wheat flour
1 tablespoon Tomato paste
1 tablespoon Worcestershire sauce
1 tablespoon Soy sauce
14.5 ounce Low sodium beef broth
2 cup Frozen mixed vegetables carrots, peas and corn
As required Salt and pepper to taste
13.75 ounce Instant mashed potatoes
1 cup Shredded sharp cheddar cheese

Nutrition
value

335

calories per serving

14 g Fat33 g Protein17 g Carbs5 g FiberOther

Current Totals

14 g Fat
33 g Protein
17 g Carbs
5 g Fiber

MacroNutrients

Carbs
17 g
Protein
33 g
Fiber
5 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
202 mg
Iron
3 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
348 mg
Selenium
21 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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