Shepherds Pie Recipe

Recipe By Oh Sweet Basil

Shepherd's pie is basically a casserole with a layer of cooked meat and vegetables, topped with mashed potatoes, and baked in the oven until the mashed potatoes are well browned. Cheese optional.

4.3
30 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Shepherds Pie
plan
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ingredients serve

Ingredients for Shepherds Pie Recipe

  • 1/4 tablespoon Oil
  • 1/4 pound Ground Beef
  • 1/2 Cloves Garlic Chopped
  • 1/2 Onions yellow, finely chopped
  • 1/2 Carrots finely diced
  • 1/2 Stalks Celery Finely Diced
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Paprika
  • As required Black pepper
  • 1/2 tablespoon Flour
  • 1/2 tablespoon Tomato paste
  • 0.33 cup Beef broth
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 cup Peas Frozen
  • 1/4 tablespoon Parsley Finely Chopped
  • 0.13 teaspoon Thyme fresh, finely chopped or 1/4 dry
  • 1/4 teaspoon Rosemary fresh, finely chopped or 1/2 dry
  • 1 cup Mashed Potatoes
Nutrition
value
615
calories per serving
28 g Fat49 g Protein38 g Carbs10 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    49g
  • Carbs
    38g
  • Fiber
    10g

MacroNutrients

  • Carbs
    38g
  • Protein
    49g
  • Fiber
    10g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    6mg
  • Vitamin A
    1569mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    78mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    607mg
  • Selenium
    31mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil