As required Kosher salt and freshly ground black pepper, to taste
Nutrition value
159
calories per serving
10 g Fat7 g Protein10 g Carbs1 g FiberOther
Current Totals
10 g Fat
7 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
7 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
183 mg
Iron
1 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
1 mg
Phosphorus
143 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment