Tortellini Salad I Recipe

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A hearty, hearty salad filled with veggies, lots of fresh herbs-basil, mint, and parsley-and a sprinkling of parmesan and lots of crumbled feta. The pasta is cheese tortellini. Makes eight servings.

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Tortellini Salad I
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Ingredients for Tortellini Salad I Recipe

  • 2 ounce Cheese-filled tortellini
  • 0.13 Red bell pepper, thinly sliced
  • 0.06 cup Chopped Green Bell Pepper
  • 0.13 Onion, thinly sliced
  • 0.03 cup Black olives, pitted and sliced
  • 0.06 cup Vinegar
  • 0.06 cup Olive oil
  • 0.13 tablespoon Chopped fresh mint
  • 0.13 tablespoon Chopped Fresh Basil
  • 0.13 tablespoon Chopped Fresh Parsley
  • 0.38 tablespoon Lemon juice
  • As required Salt and pepper
  • 0.06 teaspoon Garlic powder
  • 0.13 dash Hot pepper sauce
  • 0.06 cup Crumbled Feta Cheese
Nutrition
value
326
calories per serving
26 g Fat13 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    13g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    334mg
  • Iron
    2mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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