Vegan Garlic Alfredo Sauce Recipe

Recipe By Cozy Peach Kitchen

Thick & creamy nut-free vegan alfredo sauce made with pantry ingredients in under 30 minutes.

4.1
25 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Vegan Garlic Alfredo Sauce
plan
Bookmark

ingredients serve

Ingredients for Vegan Garlic Alfredo Sauce Recipe

  • 0.06 cup Vegan butter
  • 1-1.25 Cloves garlic minced
  • 0.06 cup All purpose flour
  • 0.63 cup Unsweetened, unflavored soy milk
  • 0.06 teaspoon Salt more to taste
  • As required Freshly ground black pepper to taste
  • 1/2 tablespoon Nutritional yeast
  • 1/2 tablespoon Lemon juice from 1 small lemon
  • 1/2 tablespoon Fresh chopped parsley for serving
  • 2 ounce Cooked pasta of choice for serving
Nutrition
value
240
calories per serving
6 g Fat10 g Protein56 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    56g
  • Fiber
    5g

MacroNutrients

  • Carbs
    56g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    3mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    2mg
  • Phosphorus
    192mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cozy Peach Kitchen