Fall Salad Recipe

Recipe By My Food and Family

Combine greens, apples, toasted pecans, shredded cheese and more for our easy fall salad that has all the flavors that this autumn season calls for.

4.8
23 Rating - Rate
Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Fall Salad Recipe

Nutrition
value
215
calories per serving
5 g Fat9 g Protein33 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 33 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    487 mg
  • Iron
    22 mg
  • Vitamin A
    73 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    341 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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