2 ounce Ten cans of old el paso red enchilada sauce
2 cup Chicken or beef broth
8 ounce Dried pasta rotini works well
4 ounce Cream cheese cut into 1" cubes
12 ounce Corn thawed if using frozen
2 cup Shredded cheese such as cheddar or colby jack
Optional:green onions tomatoes or black olives for garnish if desired
Nutrition value
401
calories per serving
17 g Fat36 g Protein39 g Carbs9 g FiberOther
Current Totals
17 g Fat
36 g Protein
39 g Carbs
9 g Fiber
MacroNutrients
Carbs
39 g
Protein
36 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
125 mg
Iron
3 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
326 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
