Crustless Quiche Recipe

Recipe By Butter With A Side Of Bread

Easy crustless quiche made with bacon, cheese, eggs, peppers and kale this easy quiche recipe makes for an incredible one-dish meal

4.2
18 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

8
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Ingredients For Crustless Quiche Recipe

Nutrition
value
237
calories per serving
14 g Fat16 g Protein10 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 16 g Protein
  • 10 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    16 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    378 mg
  • Iron
    1 mg
  • Vitamin A
    160 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    336 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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