Chicken Tostadas Recipe

Name: Chicken Tostadas Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Chatelaine

This easy chicken tostada recipe will be on the table in 20 minutes Find more fun family meals at chatelaine. Com

3.6

26 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Chicken Tostadas Recipe

3 tablespoon Lemon juice , about 1 lemon
0.25 teaspoon Salt
1 cup Frozen corn , thawed
2 Tomatoes , diced
1 Avocado , diced
1 Small onion , finely diced
0.5 cup Sour cream
1 Chipotle in adobo sauce , finely chopped
1 Rotisserie chicken , still warm
6 Small tortillas
Cooking spray
Cilantro , optional

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Nutrition
value

calories per serving

2 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

2 g Fat
3 g Protein
10 g Carbs
7 g Fiber

MacroNutrients

Carbs
10 g
Protein
3 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
62 mg
Iron
2 mg
Vitamin A
931 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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