Ingredients For Chicken And Sweet Corn Soup Recipe
200 gram Chicken Breast
2 Egg whites
4 cup Massel chicken style liquid stock
375 gram Canned creamed corn
1 tablespoon Cornflour
0.5 teaspoon Salt
1 tablespoon Soy sauce optional
Nutrition value
1001
calories per serving
59 g Fat89 g Protein28 g Carbs12 g FiberOther
Current Totals
59 g Fat
89 g Protein
28 g Carbs
12 g Fiber
MacroNutrients
Carbs
28 g
Protein
89 g
Fiber
12 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
241 mg
Iron
8 mg
Vitamin A
14 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
0 mg
Phosphorus
865 mg
Selenium
96 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
