Ingredients For Easy Chicken And Corn Chowder Recipe
0.5 cup Butter
1 Small carrot, finely diced
1 stalk Celery, Diced
1 Small Onion, Finely Diced
1 Clove Garlic, Minced
0.5 cup All purpose flour
1.5 cup White corn kernels
1.5 cup Yellow Corn Kernels
4 Russet potatoes, diced
2 Cooked rotisserie chicken breast halves, shredded
4 cup Chicken stock, divided
2.5 cup And half
1 pinch Nutmeg
Nutrition value
142
calories per serving
2 g Fat6 g Protein22 g Carbs9 g FiberOther
Current Totals
2 g Fat
6 g Protein
22 g Carbs
9 g Fiber
MacroNutrients
Carbs
22 g
Protein
6 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
89 mg
Iron
2 mg
Vitamin A
425 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
