Chicken And Bean Stew Recipe

Name: Chicken And Bean Stew Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

A hearty dinner ready in 30 minutes Enjoy this tasty chicken and beans stew a delightful meal.

17 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Chicken And Bean Stew Recipe

1 tablespoon Olive or canola oil
1.5 cup Frozen bell pepper and onion stir fry
1.5 cup Diced cooked chicken
1 can Italian style stewed tomatoes, undrained
1 can Tomato sauce
1 can Cannellini beans, drained, rinsed
2 tablespoon Chopped fresh basil leaves

Nutrition
value

153

calories per serving

12 g Fat11 g Protein1 g Carbs1 g FiberOther

Current Totals

12 g Fat
11 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
11 g
Fiber
1 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
121 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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