Chicken And White Bean Stew Recipe

Recipe By Better Homes and Gardens

This slow cooked stew recipe is similar to a southwestern white chili. The refrigerated alfredo sauce gives it a creamy texture.

4.8
25 Rating -
Rate
Non Vegdiet
4hr 35minstotal
35minsPrep
4hr Cook
4hr 35m.total
35m.Prep
4hr Cook
Chicken And White Bean Stew
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ingredients serve

Ingredients for Chicken And White Bean Stew Recipe

  • 1/4 pound Skinless, boneless chicken thighs
  • 1/4 teaspoon Ground cumin
  • 1/100 teaspoon Ground black pepper
  • 0.13 tablespoon Olive oil
  • 1.25 ounce 2 packages refrigerated light alfredo sauce
  • 1.88 ounce 1 can great northern or white kidney beans, rinsed and drained
  • 0.13 cup Reduced sodium chicken broth
  • 0.06 cup Chopped red onion
  • 1/2 ounce 1 can diced green chile peppers, undrained
  • 1/2 Cloves garlic, minced
  • 0.03 cup Shredded sharp cheddar cheese or monterey jack cheese
  • As required Fresh parsley leaves
Nutrition
value
437
calories per serving
20 g Fat36 g Protein28 g Carbs11 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    36g
  • Carbs
    28g
  • Fiber
    11g

MacroNutrients

  • Carbs
    28g
  • Protein
    36g
  • Fiber
    11g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    5mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    453mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens